Success is not final and failure is not fatal

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Giving You the Push You Need to Attain Your Fitness Objectives

About Us

Functional Fitness 4Life, LLC in Rock Hill, South Carolina offers one-on-one personal fitness training, nutritional training, and coaching services as well as running plans. Our business was established by Kimberley Gallien, a fitness professional with more than 8 years of experience in the industry.

Meet Kimberley Gallien

“I began my journey as a personal trainer in 2012 at the Upper Palmetto YMCA. Within a short time, I was voted as York County's BEST Personal Trainer of the Year. At this time, I began a small DBA as Fort Mill Personal Training and began traveling to clients’ homes from my mobile personal training program. This was a very exciting time with much success for my clients and their fitness goals.


I have since expanded my education with the following continuing education units (CEUs): Youth Fitness Certification, Certified Senior Fitness Trainer, USATF Certified Running Coach, Certified ASFA Cycle Instructor, and ASFA Certified Boot Camp Instructor. I also earned an associate’s degree in science with a focus on physical therapy.


In short, helping others enhance their life through fitness is my passion. My goal is to be of service to my community by mentoring others so that they may become the best versions of themselves through a healthy lifestyle.”

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